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"An experience unlike any other dance intensive. You leave more connected to your purpose as an artist and a human."

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Create From Within. 

A safe haven to dive inside your creative mind and discover more about yourself and your thoughts as a dancer. Connect more to your body in a mindful way to unleash the true artist that lives within you. 

Workout Facility
Our Methods

Testimonials

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Abbey Lovelace
introspect 2019, 2020, 2021 dancer

"As a dancer that has done introspect for three years, I always find a way to grow, whether it is as a person or as a dancer. You learn to trust the people around you and create valuable friendships. You learn things about yourself that you might not have realized. introspect is my favorite week of the year and my favorite thing I have done as a dancer."

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Raven Adrianse
introspect 2019 & 2020 dancer

"The most important thing I learned during my two years of introspect was to accept myself for who I am. We were poured into by the best teacher I know. She went above and beyond to make sure we learned not only more about dance, but more about ourselves as humans."

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Ashleigh Womick
introspect 2021 dancer

"I was able to connect to other dancers in a vulnerable way. We shared personal insecurities and found a way to work through that together. I discovered that the people around me are dealing with some of the same feelings I have. I was so inspired and I was able to move my body in a new way."

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Bailey Parks
introspect 2021 dancer

"The experience is so different from competitive dance and nonstop technique classes. You are able to have so much freedom within your movement and learn more about your unique artistic abilities. My love for dance was reignited during introspect and I made a lot of new friends."

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Gracie Ward
introspect 2021 dancer

"This week helped me believe in myself as a dancer. It pushed me outside my comfort zone, but I was supported and encouraged throughout the whole process. It was a challenge for my dance technique, as well as my mindset."

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Anna Morgan
introspect 2019, 2020, 2021 dancer

"I would recommend introspect to every dancer that wants to grow. I was so nervous when I first applied, but this is such a safe place to learn. You find your true self and learn how to move and think in your own way."

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